Yoga – For Enhanced Health and Well-Being of Mind Body & Spirit
Explore and enjoy the benefits of Hatha Yoga, in a gentle manner, through Breathwork, Stretching and Relaxation.
Yoga is a Journey of Self Discovery, Acceptance and Empowerment, so Press the Pause Button on the busy demands of life and give yourself the gift of T.L.C.
- Time: Thursdays 7.30pm to 8.45pm
- With: Patricia Crimin DIP YTI Teacher/Therapist
- To book please contact Patricia Crimin – 086-3679162
Or The Littlejohn Centre - 01-4560300
New Morning Classes and Chair Yoga encompassing Active Retirement Groups starting in February 2018 –
Register Your Interest Now!!